Kitesurf Guide Dakhla

YOGA RETREAT
DAKHLA

The Best Yoga Retreats in Corralejo, Fuerteventura

Find your internal peace through yoga retreat

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The impact a yoga retreat can have on you is beyond words. If you’ve, decide to go on a yoga retreat, get ready for a life-changing, rather a life enhancing an overwhelming experience. This is the time when you will get to rediscover yourself. This retreat will help you to know yourself better, inspire you, and make you a happier person. Use this opportunity to pamper yourself, and you sure have earned it!

ASHTANGA YOGA

Ashtanga is the original power yoga. A systematic sequence of predetermined flowing postures linked together with the breath. Similar to Dharma and Vinyasa, but without music. If you like a strong power yoga or vinyasa class then you should find this challenging and rewarding.

CHANGE YOUR LIFE

There is a lot that you take back from a yoga retreat, such as, a serene mind, new relationships, a better practice, a ton of memories, and of course, a rejuvenated yourself! Your outlook towards life will become much more positive, and you are certain to lead a better life.

NINA YOGINI

She was an engineer long time ago in Barcelona and left her life in Spain in order to learn yoga in india. She trained herself in India for 5 years and came back to her hometown. Nina’s yoga practice has provided the framework to develop a better relationship with her body and self. Yoga has helped her build confidence, communication and acceptance. Reveling in the awesomeness of both in Ashtanga and the philosophy behind them, she seeks to cultivate connections between body and mind, increase spiritual awareness and find peace and fulfillment on and off the mat. Her Ashtanga classes focus on proper alignment, understanding the purpose of the actions and finding ease within the challenge. New : Yoga and Kitesurf Dakhla retrea

YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Yoga gurus from India later introduced yoga to the West,[15] following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas.[15] Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique.[16] Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.[16][17] One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy. The impact of postural yoga on physical and mental health has been a topic of systematic studies, with evidence that regular yoga practice yields benefits for low back pain and stress.On December 1, 2016, yoga was listed by UNESCO as an intangible cultural heritage.

Tipología de nuestros clientes
Los beneficios del yoga para todos

Beneficioso para los niños

Abordamos el yoga infantil con una filosofía educativa. ¿Cómo podemos enseñarles estrategias a estos niños a lo largo de sus vidas y darles herramientas para ayudarles en su vida diaria?

Beneficioso para los adultos

Independientemente de la edad, la actividad física es siempre un factor de buena salud. Sin embargo, a medida que las personas envejecen, se vuelven menos activas por una variedad de razones.

Cómo el yoga en pareja fortalecerá tu relación

Más de 36 millones de estadounidenses dicen “gracias” al yoga cada año, y por una buena razón: La práctica calmante y vigorizante puede ser un escape maravilloso de las tensiones de la vida diaria, mientras que aumenta su flexibilidad y fuerza también.

El beneficio de la práctica del yoga para la vida familiar

Entre el trabajo, la escuela, las comidas, los deportes, la lavandería, las clases de baile, las fiestas de cumpleaños y una lista interminable de otras actividades, no es de extrañar que sientas que la familia está un poco desconectada.

Hosting

Our surf camp is located a few minutes from the beach in the town of El Roque and our surf school in El Cotillo. Far from mass tourism, you will find here the authentic charm of the Canary Islands. Small bays with white sand and turquoise water invite you to swim. El Cotillo is the ideal starting point for surfing sessions to the north coast. From here, you can reach beaches and reefs for all levels in no time. If you’re more in the mood for a stroll through town, you can head to Corralejo in a few minutes for a shopping spree, a visit to the large sand dunes or an excursion to the island of Lobos. If you like to be active, you can explore the desert and the area’s hidden volcanoes and beaches by bike.

The Retreat by Nina

Aero Yoga

AEROYOGA® is an artistic method of personal growth that uses suspension and weightlessness in a swing as a platform to encourage creativity, work physical and mental blocks, tone muscles, gain flexibility, reduce and relieve back injuries, work the internal and external balance.

Power Yoga

The classes are a very special opportunity to immerse yourself in a serene but powerful practice, adaptable for all levels.

CASE STUDY

Yoga Maison at Cotillo

The jewel of the Osona Region, the village of Cotillo is found little more than a 100 km from the Catalan capital. In this beautiful medieval village, you get to enjoy the tranquillity of our yoga class with your family and your friends.